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Join the WISE class, Wellness Initiative for Senior Education.
Join the WISE class, Wellness Initiative for Senior Education.
Tai Chi for Arthritis and Fall Prevention is an enjoyable evidence- based program that incorporates classes twice a week for 8 weeks (or once a week for 16 weeks), along with home practice.
Caregiving is a labor of love, but you shouldn't have to do it alone. Often, we don’t realize how much we are carrying.